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Dealing With Stress?

Raising a child with special needs can be stressful. When we’re stressed and finding it hard to cope, we might talk to friends or family about it. But even though they mean well, they often can’t completely understand the sort of stress we’re experiencing or what causes it. This can leave us feeling alone and even more stressed.

Contact a Family will be at Toby House on Monday 3rd April 10am-12pm to deliver their free Coping and Support workshop. In it, you can find out more about:Contact a family logo

  • Understanding what causes stress
  • The impact on family life
  • Top tips
  • Sources of help, advice and support

This workshop is free, but please register for a place by calling us on 0300 365 3055 or e-mailing lesley.henderson@ttht.co.uk