Emotional Wellbeing Workshop – for Parents of Autistic Children

This is a free workshop for parents and will be delivered by Katherine and Kerry, two of our Autism Family Support Specialists at Toby House, Earth Balance, near Bedlington.

Let’s make time for you! This workshop, presented by our Autism Family Support Specialists, Katherine and Kerry, gives you the opportunity to learn how to manage and improve your own emotional wellbeing. You will learn some new coping techniques and strategies that you can use when you are feeling overwhelmed, as well as discovering ways to fit in some “realistic self-care.” These tips can also be used with children and young people, as well as other family members around you.

General information

• Our workshop is for parents and family members only.
• We kindly ask that you only book a place if you can definitely attend. Please let us know if you are no longer able to join us so that we can reallocate your space.
• The Toby Henderson Trust have funded all sessions so you can access it for free. However, if at all possible, we’d be extremely grateful if you can you consider giving a small donation in thanks for being able to attend our events. You can donate via our website and all donations will be used to put on future sessions. Thank you in advance!